In one-on-one coaching sessions, a trained coach works closely with the individual to identify their strengths and weaknesses in executive function skills and develop strategies to enhance their performance. We provide personalized guidance, support, and feedback, helping the individual set goals, create effective plans, and stay motivated.

It is important to clarify that one-on-one executive function coaching is not therapy, tutoring for specific subjects, or homework help. While therapy focuses on addressing emotional and psychological issues, executive function coaching is specifically designed to target and enhance executive function skills. The coaching sessions are skill-based and aim to improve the individual's ability to manage their daily activities, meet deadlines, and achieve their goals.

Additionally, executive function coaching does not involve teaching specific subjects or providing answers to homework questions. Instead, the focus is on developing skills such as organization, time management, and problem-solving that can be applied to academic tasks and beyond.

The coaching sessions are typically 45 minutes long and are individualized to the specific needs and goals of the individual. Sessions are held in our home office located in Powell. The cost of each session is $65.

Through regular coaching sessions, individuals can improve their ability to stay organized, prioritize tasks, manage time effectively, and regulate their emotions. One-on-one executive function coaching can be particularly beneficial for individuals with ADHD, learning disabilities, or other cognitive challenges, as it provides them with the individualized attention and strategies they need to succeed academically, socially, and in other areas of their lives.